The official blog of A and D Sports brands - Fit-Equip and Fit-Box.
Part of the hub Fit-Equip-Network.

FIT-EQUIP-BLOG

Sauna or Steam rooms explained


April 7th in Health, Homepage

Sauna or Steam rooms explained

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Seven tips to feel good all day long


March 10th in Health, Homepage, Knowledge Base, Life and self tips, Muscle and Fitness, Nutrition, Recharge your Life, Weight Loss


Get oxygen to that brain to wake up quickly – it will give you the right kick for the entire day!

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50 GREATEST FITNESS TIPS EVER!


March 9th in Health, Homepage, Life and self tips, Muscle and Fitness, Nutrition, Recharge your Life, Weight Loss


To celebrate the launch of our new site designs and new e-commerce system, we decided to do a blog post – the great fitness tips ever, including our line of boxing equipment. Feel free to link back with love. If your a Fit-Equip veteran, or a newb to Fitness, here’s everything you could ever wish to know about training

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FIRE! IN THE ARTERIES


March 3rd in Health, Homepage, Nutrition

Fire Engine Vector - Hearts on Fire by Fit-Equip
There is more to heart disease than lipids. Thankfully, just as you can with cholesterol and body fat, you can take steps to shirk your CRP

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FATTEST FOODS IN AMERICA


February 25th in Health, Homepage, Nutrition, Weight Loss

America and its food population is over weight
America is the most over weight nation in the world and the biggest consumer of the planets resources. FACT

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25 WAYS TO FIRE UP YOUR FITNESS


February 24th in Health, Homepage, Muscle and Fitness, Weight Loss

Boost your output with these heart and lung strengtheners

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